合い言葉は『筋肉を取り戻す！』
東京都による休業自粛解除から２週間。 当ジムも６月１日から 感染防止対策を行いながら営業を再開しました。 春の心地よい季節は一気に梅雨入りに（＾＾；；；；； 会員の皆さんに再会することが出来たこと 暑い中トレーニングに勤しむ元気なお姿は 新型コロナ感染拡大の不安の中 心折れずに通って頂けること、本当に感謝しかありません。 ６月は当ジム開館から１５周年 半数の方が１０年以上通ってくださっています。 運動が日常生活の皆さんにとって 休業の２ヶ月間は、本当に辛いことだったと思います。 『身体がおかしくなってる』 『あちこちが痛くて痛くて・・』 『かちこちに固まってしまって』 『歩いてはいたけどマシンを使わないと筋肉の衰えがひどい！』等々。 皆さん筋肉トレーニングの大切さを改めて感じているようです。 そんな中、スレンダーなＮさんは 『ユーチューブを見て先生と毎日会って、トレーニング続けていて 身体が締まったみたい』という方も（＾＾♪ 殆どの方は休業開始の頃はユーチューブを見ながら 頑張っていたけれど・・・・と。 なかなかお家でトレーニングは難しいもの。
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